The Spark for Real, Sustainable Change

Corporate Workshop

A 60–90 minute experience designed to help teams pause, reflect, and understand the real foundations of resilience, energy, and wellbeing in a world that isn’t slowing down.

Workshop Purpose

This workshop is not a “quick fix” or a motivational burst that fades the next day.
It’s something much more meaningful

It helps people see:

Why their current habits aren’t working

Why they feel drained despite “doing everything right”

What truly drives energy, clarity, and performance in the long run

About the Workshop

Most attendees walk away with a new perspective.
A few walk away ready to change

And for those 1–2 per session — the ones who feel something shift — there is a path forward:

The workshop is not the end — it’s the doorway.

The beginning of change.
The moment people realise they don’t have to keep living tired, overwhelmed, or disconnected.

For organisations, it’s a powerful first step toward building teams that are resilient, grounded, and sustainably high-performing.

What People Are Saying

I came to Samatvam feeling completely burned out — running on autopilot, exhausted all the time, and not recognizing myself anymore. Within weeks, I started feeling grounded again. I have more energy, clarity, and honestly… I feel like myself again.

Priya M Marketing Director

I thought I needed another diet. What I actually needed was to understand my body, manage my stress, and build habits that didn't feel punishing. This approach changed everything.

Anjali R Entrepreneur

Our team was struggling — high turnover, low engagement, everyone felt stretched thin. The corporate workshop opened our eyes to what sustainable wellbeing actually looks like. It wasn't fluffy. It was real, practical, and exactly what we needed.

Rahul K HR Head, Tech Company